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Thu, Jul 13

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Zoom

Mid-Week Morning Hatha Flow

Join us for a morning mid-week reset. We begin class with silent meditation as everyone arrives, followed by a 45-50 minute flow and 5-10 minutes for journaling or silent meditation as a class. Hatha yoga is focused on alignment and breath cues that cultivate mindfulness, strength, and balance.

Registration is Closed
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Mid-Week Morning Hatha Flow
Mid-Week Morning Hatha Flow

Time & Location

Jul 13, 2023, 7:30 AM – 8:40 AM EDT

Zoom

Tickets

  • Mid-Week Morning Hatha Flow

    Pay what you want
    +Service fee

Total

$0.00

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