RYME WITH EARTH

Connect + Co-Regulate

with the biorhythms of the planet and your body

JANUARY 2024
COSTA RICA

Live in sync with your natural surroundings and biological cycles to experience greater life alignment. Using observation practices and the application of biomimicry we will explore and develop a rhythm, schedule, and lifestyle where you become another member of the ecosystem. You will be RYMING with the rhythms and cycles of your inner and outer worlds.

AWARENESS

We will grow our awareness around the natural and biological cycles in our outer world and how those cycles influence our inner world. We will become deep observers + inquirers.

HARMONY

We will learn + practice modalities to regulate + nourish our nervous systems, tune in to our needs and harmonize with the rhythms around us. Intelligence + intuition will guide us.

CONNECTION

We will create space for ourselves and deeply explore our inner landscape as we enjoy and embrace our connection within the greater networks of our ecological community.

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THE EXPERIENCE

Revival Rituals is teaming up with RYME (Recycle Your Mindset Experiences) to curate this unique retreat experience. In our time together, we will slow down and come into stillness to connect with the earth and its cycles, re-aligning our body's rhythms to be attuned to the natural world.

The retreat begins with a RYME call, where we get to know you before you arrive and we assess your needs and goals. This helps us to create a customized plan for the group, moving with everyone's energy and flow.

Once you sign up, you will receive access to our special RYMING WITH RHYTHMS online course to begin learning about your body, and it's navigational maps & cycles. You will have access to meditations & journaling to prime your brain and body for the retreat.

Before you travel, we will also have one group call, for you to meet you fellow retreaters!

During the retreat, you will experience 100% presence from us, opportunities for 1:1 sessions, and a variety of therapeutic modalities from all 3 faciliators while enjoying a true sense of connection & community.

Post retreat, we will stay in community (virtually) and support your re-integration through one group call and continued access to our online community.

GET NOTIFIED OF DATES

what's included...

PRIME YOUR SYSTEM

before the retreat

1 RYME call with Loes
1 group call via the RYME online platform
RYME + Revival Rituals baseline assessment
RYME + Revival Rituals basics course (online) teaching you all about your nervous system, the breath, body basics, and introductory knowledge to biorhythmic living

JUNGLE RETREAT

during your stay with us

daily yoga
daily meditation
hypnotherapy
family constellations
energy work / reiki
forest bathing
yoga nidra
pattern play / art therapy
tea ceremony
5 nights at the beautiful eco lodge + retreat center, Cascada Elysiana
3 nourishing meals a day

REINTEGRATION SUPPORT

after the retreat

1 group call via the RYME online platform
access to RYME online community

SAMPLE DAILY SCHEDULE

MORNING YOGA

gentle group yoga class led by Hanna to transition from sleeping to waking

GUIDED MEDITATION

breathwork and meditation to center minds and bodies and attune to our inner landscape

BREAKFAST

nourishing and fresh, locally sourced food to start your day. explore new jungle fruits

MORNING WORKSHOP

journey on a barefoot, guided forest bathing experience with Allie to connect with the soil

LUNCH

another nourishing meal midday to fill you up and fuel you for the afternoon's experiences

AFTERNOON WORKSHOP

be led through a timeline therapy or a hypnotherapy session with Loes

CALMING ACTIVITY OR REST

play around with natural clay masks and body care with earth materials sourced from the jungle or take time off on your own

DINNER

replenish from the day with a warm dinner as a group

TEA + REFLECTION

enjoy a tea ceremony and participate in an optional group reflection to digest the day's experiences

ACCOMMODATION

The six-day, five-night experience will be hosted at Cascada Elysiana, an Eco-Lodge & Retreat Center near Dominical, Costa Rica. Here, the Southern Pacific Coast of Costa Rica is blessed with an astounding amount of water springing up from the aquifers high in the mountains in amazing displays of cascading beauty. Among these are the Diamante Falls, Nauyaca Falls, Eco Chantales and of course Cascada Elysiana. Dominical, 25 minutes down the mountain, is famous for it's surfing and beautiful beaches line the coast from Jacó down to the Osa Peninsula.

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Meet the Team

Here to guide + support + play + learn alongside you

RYME, Co-Founder & Experience Facilitator

LOES HURKX

Loes has counselled people from all walks of life for the past 17 years in various therapeutic settings. Her own life experiences and her education lead her to explore creative ways to mentor others on their path of self discovery where connection is key.

She walks side by side with her clients, understanding the inner map of the physical system, learning how to navigate and to connect with the baseline of their being: finding purpose, strength and love within.

Blending her knowledge and intuition with various modalities such as hypnotherapy, neurolinguistic programming, regression therapy, family constellation and meditation, Loes has developed an effective way to teach others to become more in sync with the rhythm of their natural self.

RYME, Co-Founder & Experience Facilitator

HANNA ATTAFI

Hanna has practiced and studied yoga for the last 15 years. This strong foundation, combined with her training and her experiences leads her to offer creative, safe, supportive, and balanced classes accessible to all levels.

She reads the energy of the group and builds the asana sequence around what is needed, in each moment. This unique style and skill leaves everyone feeling like they had space to deepen, grow, connect & explore. Hanna combines & balances the ancient yogic teachings with 'modern day' science-based practices through yoga, mindfulness and breath practice.

She has led a yoga retreat in Greece and taught yoga in various countries & settings over the years. Additionally, she is studying yoga therapy to continue exploring her intuitive curiosities around the connection between the body, heart and mind.

Revival Rituals, Founder & Primary Facilitator

ALLIE MASON

Allie Mason is a lifelong student of the Earth, having formed an intimate relationship with the natural world in her childhood which continues to deepen today.

Her experiences as an ecological landscape designer, community herbalist, and permaculture educator have attuned her to the vegetal world and ways that plants can be some of our greatest teachers and healers. Her experience as a hatha yoga teacher and yoga nidra guide have unlocked ideas and modalities as to how we can tune into the subtle messages of our bodies and minds, in order to live in a greater state of coherence and experience liberation both physically and mentally.

Allie has led courses and retreats in India, Costa Rica, and the United States and continues to share her work and gift of facilitation through experiential learning opportunities, yoga classes, retreats, and workshops.